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What multitasking does to your brain
BBC Ideas · psychology & work
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You
can
see
this
very
clearly
in
the
famous
Invisible
Gorilla
experiment.
Yozib olish va solishtirish
When
asked
to
concentrate
exclusively
on
how
often
basketball
players
in
white
pass
the
ball,
most
people
completely
miss
the
gorilla
walking
across
the
screen
and
beating
his
chest.
We
just
don't
have
the
capacity
to
process
everything
at
once.
This
is
a
particular
problem
when
we
try
to
multitask.
We
can
switch
attention
from
one
task
to
another
and
back
again.
But
when
attention
is
overloaded,
we
miss
things,
and
the
result
is
nearly
always
that
we
perform
tasks
less
well
than
we
would
doing
them
one
at
a
time.
It's
only
truly
possible
to
do
two
things
at
once
if
they
require
different
sets
of
cognitive
resources.
For
example,
it's
totally
possible
to
read
a
book
and
listen
to
music
at
the
same
time.
Which
would
suggest
that
driving
while
talking
on
the
phone
is
not
a
problem,
as
long
as
it's
a
hands-free
phone.
It's
not
that
simple
though
-
research
has
shown
that
while
talking
on
the
phone
we
have
a
tendency
to
create
mental
images,
and
this
uses
the
same
visual
resources
needed
for
driving.
And
if
visual
resources
become
too
stretched,
it's
perfectly
possible
for
a
driver
to
look
directly
at
a
hazard
but,
just
like
with
that
little
dinosaur,
fail
to
see
it.
Not
everything
will
make
it
through
to
conscious
awareness.
So
multitasking
makes
us
at
best,
inefficient,
and
at
worst,
downright
dangerous.
If
you're
feeling
like
you
should
be
doing
17
things
at
once,
remember,
that's
just
not
the
way
your
brain
is
wired.
Bugun
Speaking
Shadowing
Lug'at
Slang
Grammatika